The Ayurvedic Approach to Enhancing Immune Function: Strengthening the Body’s Defences
Dr. Gayatri Mulye
Epidemic management and defines immunity as the ability to preventing and arresting the progression of disease for maintaining homeostasis …
Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects
Impact of chronic pain is undeniable to those who live with the condition: understands impact of chronic pain and its management with Ayurvedic perspective …
Ayurveda and Stress Relief: Holistic Techniques for Relaxation and Resilience
Stress is a genuinely most serious element of the modern human experience. While taking some stress in life is fine and even productive …
COVID-19: PREVENTION IS BETTER THAN CURE!
Shruti Kulkarni
The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. …
Care or Comfort for Yourself. What Will You Choose?
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …
Knowing Your Dad: The “Yes Man”
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier Normal to the New Normal …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
Stress- “The Silent Killer”: Ways to Identify and Overcome!
Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. …
Always Say “ All is well”
Nowadays, after the pandemic every family is fighting with the single but most dangerous health enemy i.e. stress. Disturbed work culture, job insecurities, kids struggling with their academics and career along with family stress is common and is affecting every domain of individual health. …
