Festive wishes: Makar Sankranti- Starting on a “Sweet note”

A new year always starts on a sweet note. Indian calendar welcomes each New Year with this auspicious festival falling on the same date on the calendar even with a change in the decades. The very scientific reason for this is that this is the only “tithi” that follows the …

Heating Honey? Not so funny!

Honey has been used as natural sweetener worldwide for more than 2000 years. As per Ayurveda it is supposed to be the best medicine for increased Kapha.  Kapha is not merely the phlegm thrown out while coughing; but anything that binds two cells in body is described as Kapha in …