Awareness

Revolutionizing Nutrition with Technology with Nadi Tarangini!!
By Shruti Kulkarni

Revolutionizing Nutrition with Technology with Nadi Tarangini!!

Introduction:

In today’s fast-paced world, harnessing the power of technology to optimize our health and well-being has become a priority for many. The fusion of ancient wisdom with modern innovations has given rise to groundbreaking approaches, and one such innovation is the Nadi Tarangini: A Pulse Diagnosis system. This ancient Indian practice, now empowered by technology, is shedding new light on the concept of Wellness helping to empower the new age Health programs through personalized Ayurveda and Nutrition insights.

Nadi Tarangini: A Journey through Ancient Wisdom:

While Taking Nadi through Nadi Tarangini

Nadi Pariksha, rooted in Ayurveda, is a traditional method of pulse diagnosis that has been practiced for thousands of years. It involves assessing the subtle pulses in the wrist to gain insights into one’s physical and mental health. Practitioners skilled in this art can detect imbalances and health issues, offering holistic solutions for well-being.

The Marriage of Tradition and Technology:

Technology has found its way into this age-old practice in recent years, making it more accessible and precise. Pulse diagnosis systems equipped with sensors and advanced algorithms can now accurately capture and analyze pulse data. This innovation has opened up exciting possibilities in the realm of both Ayurveda and nutrition. Considering the seasonal change, geographical location, and changes in surroundings we can now have an extremely diverse and unique way of providing Holistic & comprehensive insights.

Unlocking Nutritional Insights:

The Nadi Tarangini Pulse Diagnosis system, powered by technology, offers several key benefits in the field of nutrition:

  • Personalized Nutrition Plans: By analyzing an individual’s pulse data, this system can determine their unique constitution (Prakruti) and any existing imbalances (Vikruti). With this information, personalized nutrition plans can be created to address specific dietary needs and imbalances.
Diet Recommendations
Diet Plan
  • Real-Time Monitoring: Technology enables continuous monitoring of an individual’s pulse, allowing for adjustments to their nutrition plan as their health evolves. This real-time feedback loop ensures that nutritional recommendations remain relevant and practical.
Nadi Graphs
  • Dietary Modifications: The system can recommend dietary modifications and food choices that align with an individual’s body constitution and inner health imbalances. For example, it may suggest specific foods, spices, or herbs to enhance digestion or address deficiencies. It also can provide region-specific diet plans, and personalized dos and don’ts for what to eat and what not to eat as per season, geography & body imbalances.
Dietary Modifications
  • Stress Management: The Nadi Tarangini technology can detect stress levels by monitoring pulse patterns. Stress-reduction techniques, including dietary suggestions, can be incorporated into the person-specific, region-specific, likes and dislikes-based Nutrition Plan to promote overall well-being.
  • Preventive Health: By identifying the inner health imbalances before they manifest as symptoms, the system supports the preventive health aspect. Nutritional adjustments can help individuals maintain balance and prevent the onset of chronic health conditions from progressing.

A Holistic Approach to Wellness:

The integration of Nadi Tarangini Pulse Diagnosis with technology represents a holistic approach to the “New-age Wellness Concept”. It recognizes that nutrition is not just about the food we eat but also about how well our bodies can digest, absorb, assimilate, and utilize nutrients, based on your nadi pariksha insights, Prakruti (body type), and Vikruti (current imbalance). By considering an individual’s unique constitution and health status, this approach goes beyond one-size-fits-all Nutrition do’s & don’ts plans.

Conclusion:

In the pursuit of optimal health, technology has become an invaluable ally. The fusion of ancient wisdom and modern innovation, exemplified by the Nadi Tarangini Ecosystem, holds immense promise for a personalized nutrition care program in the coming years. By harnessing the power of technology, we can embark on a journey towards holistic well-being, where nutrition is not merely a matter of sustenance but a path to vibrant health and vitality. Embracing this synergy of technology and tradition can truly revolutionize the way we nourish our bodies and nurture our health.

Author: Mrs. Shruti Prashant Kulkarni
Research & Product Domain Expert (Atreya Innovations Pvt Ltd)
Chief Nutrition Counsellor (Germany)
Credits- Vaidya. Tejaswini Sameer Bhale
Nadi Pariksha domain expertise

Significance of 21 Patri-leaves used in Ganesh Archana – An Ayurveda Perspective.
By Dr. Gayatri Mulye

Ganesh Archana – “Patri Puja”

Significance of 21 Patri-leaves used in Ganesh Archana – An Ayurveda Perspective.

Ganesh Chaturthi is celebrated with great devotion all over India. People bring and welcome the Idols of Ganapati at home or in pandals. The special chant of Mantras, Pooja, and Aarati always enhances the energetic, and lively atmosphere of the festival.

One of the major rituals of the pooja on the Ganesh Chaturthi is the “Patri pooja”. At least 21 different Patri’s, that is leaves of plants are typically used.

The list of plants used may differ slightly from one region to another. Locally available medicinal plants are supposed to be used for pooja. It is observed that every plant leaf from Pooja has unique medicinal values and health benefits. They all are used as medicines for various diseases. The broad spectrum uses of these plants make them unique and hence included in the special pooja of Ganapati. Apart from this, it is ecologically beneficial to cut down the leaves of fully grown plants after the rainy season (Shravan) for better propagation.

Let us first understand the medicinal values associated with these 21 different types of leaves.

Let us start with the number 21 itself. What is the special significance of the number 21?

The logical reason behind this number 21 is that our body is believed to be made up of Panchamahabhuta and 16 Indriya (5 basic constituents and 16 main organs). Hence 21 Patri puja is believed to be a symbolic offering of our complete self to Ganapati – an act to remind us to keep our ego in check.

Let’s have a look at 21 Patri and its medicinal uses in general. Common names are mentioned in brackets.

1. Machi Patram – (Davana)

Treats skin diseases such as leprosy, and leucoderma, various gastrointestinal (abdominal) diseases such as stomach pain, diarrhea, intestinal colic, and gynecological diseases. It has anti-inflammatory and anti-bacterial properties.

2. Bruhati Patram – (Dorali)

It relieves joint pains, reduces lumps, and treats asthma, and coughs. It is good for the heart. It removes bad odor from the mouth. It increases sperm count. It works as a diuretic.

3. Bilva Patram – (Bela)

All parts of this tree’s leaves, fruit, stem, and roots are used as medicine to cure various diseases such as dysentery, asthma, fractures, healing of wounds, swollen joints, high blood pressure, jaundice, and typhoid, and for the management of diabetes. Bela fruit pulp is used to cure chronic diarrhea, dysentery, and gastric problems.

4. Doorvayugmam - (Doorva)

Doorva helps to arrest bleeding and anemia. It cures skin diseases and dandruff. It reduces nightmares/bad dreams. It acts as a diuretic and is useful in many gynecological disorders.

5. Dhattura Patram – (Dhotara)

It works as an anti-microbial, and anti-inflammatory. It treats asthma, fever, wounds, dandruff, and joint disorders such as stiffness, locked jaw, lower back pain, itching, and pain. Note – Dhattura is a toxic plant and is not advised for children and pregnant women. It causes hallucinations, and convulsions.

6. Badari Patram – (Bora)

It treats Laryngitis, cough, digestive disorders, wounds, and injuries.

7. Apamarga Patram – (Aaghada)

It treats digestive disorders, poisonous bites, asthma, and leucoderma Improves digestion and metabolism.

8. Tulasi Patram - (Tulas)

It is one of the best antiviral herbs. It is an antimicrobial and anti-toxic. it treats asthma, chronic disorders, psychiatric disorders, kidney/bladder stones, and skin diseases with pain, and itchiness.

9. Chootha Patram - (Aamba)

It treats diabetes, heartburn, stomach pain, diarrhea, vomiting, and skin discoloration. It also acts as a good energizer and stimulant.

10. Karaveera Patram - (Kanheri)

This is a toxic herb and it is used for external applications. It treats Leprosy, wounds and injuries, lice, itching, fast movement of eyes, and eye inflammation.

11. Vishnukranta Patram - (Shankhapushpi)

Used to treat brain and nervous system-related disorders, blood vomiting, bleeding disorders, ulcers, gastric irritation, and memory loss. It increases memory power and intellect. It enhances the self-healing potency of the body.

12. Daadimee Patram – (Dalimb)

It treats dysentery, food poisoning, diarrhea, and acidity-related disorders.

13. Devadaru Patram - (Devadar)

It treats skin diseases, wounds, injuries, headaches, arthritis, breast pain, mastitis, and stiffness.

14. Maruvaka Patram - (Murva)

It treats skin diseases, gastrointestinal diseases, sore throat, cough, scorpion bite, and bad breath. It is considered a good cardio-protective, liver tonic, and stops abnormal menstrual flow.

15. Sindhuvara Patram - (Nirgundi)

It treats Vata-related problems, used as anti-poisonous drugs, rheumatoid and osteoarthritis, vaginal inflammation, and grey hair.

16. Jaati Patram – (Chameli)

It treats skin diseases, wounds, mouth-related problems, indigestion, erectile dysfunction, gingivitis, and eye diseases.

17. Gandaki Patram – (Kanchanar)

Used to treat heart-related diseases, piles, skin diseases, and cervical lymphadenitis.

18. Shamee Patram - (Shami)

It treats mouth ulcers, joint pains, diarrhea, itching skin diseases, scorpion bites, wounds, bleeding disorders, and repeated abortion.

19. Ashwathha Patram - (Pimpal)

It treats impotence, joint swelling, pain, pimples, bleeding and wounds, and skin diseases. Its bark is used in the preparation of many medicines, it is also used in abnormal bleeding disorders, and in strengthening uterine muscles.

20. Arjuna Patram - (Arjun)

It treats joint pains, heart diseases, wound and septic conditions, bleeding disorders, fractures, chronic respiratory disorders, and tuberculosis.

21. Arka / Mandar patram - (Rui)

It treats poisonous bites, wounds, and injuries, leprosy, tumors, joint pains.

There is some variation in 21 patris described for pooja. In the above information, we tried to focus on common medicinal uses of plants. Do include the above patri in pooja and spread awareness about its uses by sharing this article. May the high spirits of Ganesh Festival stay with us forever just like the blessings of Ganpati Bappa!!

Author:
Dr. Gayatri Kulkarni – Mulye (MD Ayurveda),
Vaidya Tejaswini Bhale – Borse (Ayurveda Physician)
By Parag Kulkarni

Revolutionizing Our Product: A Look at the Latest Changes from Our CTO

Nadi Tarangini, Atreya Innovations’ flagship product, has received a great reception from practitioners from Ayurveda across India. It is the de-facto diagnostic instrument for many Ayurveda practitioners to reshape and enhance their practices. Atreya Innovations has been a pioneer and leader in the instrumentalization or digitalization of Ayurveda.

Nadi Tarangini has become a true success story in the world of Ayurveda. There are many reasons behind its success, but some of the most important include the ergonomic design of the product, its accuracy and repeatability in diagnostic analysis, and transformation of complex subjective domain knowledge into objective parameters. This is why it was honored with the esteemed “Product Design” accolade presented by Lexus Design.
Additionally, the detailed report card that comes with the product gives Ayurvedic practitioners great insight into their patients’ conditions, allowing for more targeted treatment plans. The instrument is also conveniently accessible and easy to use, further adding to its appeal.
All of these factors have helped reshape the way Ayurvedic practitioners approach their practice. With a more objective, trustworthy, and patient satisfaction-oriented approach, practitioners can now deliver even better results to their patients. We take great pride in hearing countless success stories from our customers who have used the Nadi Tarangini.

But we are not stopping here. With the same commitment to improving our offerings, we are thrilled to announce the launch of new products aimed at expanding our reach and introducing the benefits of digitalized Ayurveda to the world. Here is a sneak peak of our upcoming product launches.

1. Ayurveda on Mobile

Available on iOS

To support our large set of customers, we're proud to announce that we're launching the Nadi Tarangini app for iPhone users. We've heard the increasing demand from our domestic and international customers to be able to use the app on Apple devices, and we took their feedback very seriously.

Thanks to our team of developers and testers, we were able to create the Nadi Tarangini app for iOS in record time. Now, iPhone users can also unleash the benefits of Nadi Tarangini based modern Ayurvedic diagnostics.

Available on Android

While the Nadi Tarangini mobile app was available for Android devices, it was being circulated privately. We're happy to announce that we're launching the official mobile app for Android on the Play Store. Both versions of the mobile app are going to have many exciting features, such as auto-save that automatically saves all reports to the cloud database, upgraded APIs that make the app faster and more reliable, and an enhanced look and feel to make it more intuitive and user-friendly.

2. Aarogya Darshika Report Card

We’ve recently launched a simplified version of the report card called the “Aarogya Darshika.” This concise report card is in language that can be understood by anyone, making it insightful for amateurs. The report card has already created a lot of sensation amongst our customers, and the powers of such simple and insightful report cards are many.

Providing this report card to your patients/customers for a charge is proving to be a successful model in terms of both ROI and customer satisfaction. The report can be generated in English/ Hindi/Marathi on the fly, with support for more languages underway. It has an easy-to-read summary about Prakruti and Nadi-based Vikruti and recommends diet and lifestyle-related suggestions. It even recommends a detailed meal plan for an entire week!

3. Enhanced Battery Backup

We’ve upgraded the Nadi Tarangini hardware from Bluetooth Classic to Bluetooth Low Energy, which has improved the product’s battery life. This change doesn’t affect the accuracy or reliability of the product, but it significantly lowers the power consumption requirement of the device, making its battery last longer.

In conclusion, we want you to know that our journey to provide the very best products and services is far from over. We are continuously working on exciting modifications and upgrades to our offerings, and we always prioritize listening to the needs and desires of our customers. Our commitment to delivering world-class solutions that enhance your life and the lives of your customers remains unwavering. Thank you for choosing us, and we look forward to continuing to exceed your expectations.

Stay tuned for even more innovative solutions from Nadi Tarangini!

Parag Kulkarni,
M. Tech, IIT Bombay
Co-Founder and CTO,
Atreya Innovations Pvt Ltd.

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By Dr. Gayatri Mulye

World Health Day – Jivha Pariksha

“On the occasion of World Health Day, we must learn the importance of our health and work towards making it better. Happy World Health Day.” World Health Day is celebrated Every Year on 7 April.

This is an Initiative by WHO to spread awareness about the importance of Good Health, whether it be Physical or Mental. This Day is celebrated Every Year since 1950. Let us use this opportunity to make a promise to ourselves that we will put our health first in all circumstances. This can be started from Tongue or Jivha Pariksha as it’s a roadmap to your gut health.

Tongue - A Mirror of your gut health

Do you feel a bitter, metallic taste on your tongue?
Or
Have you experienced a white sticky coating on your tongue frequently?
These all observations related to the tongue are reflections of your metabolic health.
In Ayurveda, the appearance of the tongue is very important in the diagnosis of metabolic or gut health. The tongue is considered a reflection of gut health.

Ayurveda mentioned 8-fold diagnostic tools while taking a brief history for assessment of diseases. Jivha Pariksha is amongst them. Thorough observations of the tongue including its size, shape, color, and appearance are very important for knowing gut health.
According to Ayurveda, many diseases originate due to disturbances in gut health or metabolic health. The tongue always reflects these changes on its surface and its unique diagnostic tool.
A healthy tongue that is uniformly pink in color, neither too thick nor thin, and moist, without any coating reflects good gut health. It also shows differentiation according to individual-specific Prakruti. But slight variation in its appearance always shows underlying changes in metabolic health or gut health.

The following entities can be assessed by Tongue examination.

Agni / digestive fire – Coated white tongue always reflects poor gut health with low digestive fire. Poor appetite, constipation, and gases are associated complaints with this white coating. Coated tongue and recurrent mouth ulcers together explain poor digestion and constipation.

Samata / niramata – accumulated aam or dietary toxins produced by poor digestion get reflected on the tongue with a whitish/ yellowish coating. A foul smell is always associated with it. Poor appetite and lethargy are associated symptoms.
Vitiated dosha – discoloration or patches on the tongue are reflections of vitiated doshas. Black spots or patches are due to vitiated Vata, the reddish-brown color associated with mouth ulcers shows pitta vitiation.

Hence tongue examination is very important which gives a proper idea of gut health. By mere observation of the tongue, many times simple dietary changes can give the best results in today’s health complaints. Also, it is a way of assessment of risks or probable underlying health problems.
So, it is the easiest way to assess your gut health daily. So, keep your eyes on your tongue too for better health.

Happy World Health Day

Author:
Dr. Gayatri Kulkarni – Mulye (MD Ayurved),
Vaidya Tejaswini Bhale – Borse (Ayurveda Physician),
Shruti Kulkarni (Clinical Nutritionist)

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By Vaidya Tejaswini Bhale

Vasant rutu – Season of Detox and self-care

Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring.
Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals and events in their months of Chaitra and Vaishakh.
Nature is the best healer and destructor too. On the same principle Ayurveda has described the food, exercise and sleep pattern which is called Rutucharya.
It emphasizes the importance of self-care, mindfulness, and a connection with nature. By following the Vasant Ritucharya, one can promote physical, mental, and emotional health, and also can prevent diseases. In the Vasant rutu, sweetness, Unctuousness in the body provokes which was accumulated in the previous rutu of Shishir. These are the properties of kapha dosha or water element. It shows heaviness, sluggishness and excess mucus secretions in the body.

As blooming of flowers is going on it causes allergies showing cold, cough, running nose or skin issues.
Everyone should follow a regime to detox and balance this kapha. This is the best time of the year to detox, rejuvenate and gain health.
Vamana is the detox process that comes under Panchakarma therapies and is the most suggested treatment in Vasant. Also, Nasya, karnapurana therapies help to detox the body.

Avoid afternoon sleep in Vasant as it provokes kapha but proper rest and nighttime sleep is needed to gain strength and vitality.
Digestive fire becomes weak and so food should be warm, easy to digest and with spices. Soups, green gram recipes, rice flour, cooked or tossed salads, leafy, fruit vegetables and rice recipes are recommended.
Strength of a person is fair in Vasant which suggests doing Yoga and exercises in the morning time.

In conclusion, Vasant Rutucharya offers a holistic approach staying healthy. By incorporating diet, exercise, rest, self-care practices and herbal therapies, one can detoxify, maintain balance and improve vitality during this time of rejuvenation. All should maintain balance and harmony in both the mind and body and promote overall health and well-being.

Author- Vaidya Tejaswini Sameer Bhale
Ayurveda Physician
Nadi Pariksha and Product domain expertise, Nadi Tarangini, Atreya Innovations Pvt Ltd

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Festive wishes: Makar Sankranti- Starting on a “Sweet note”

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