Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects.
Dr. Gayatri Mulye
Almost everyone has experienced some type of pain in their lives. Acute pain is a protective response to tissue injury that typically resolves with the healing process and lasts less than three months. However, for one in five people around the world, their pain persists …
Ayurvedic Insights into Seasonal Wellness: Adapting Your Routine for Optimal Health.
Some observations related to season wise outburst of diseases. Common cold and flu are most common during the fluctuations in weather. Peak time generally occurs between late December and early March in most parts. Arthritis, skin diseases (eczema & psoriasis), flare up in winter. Children …
Ayurvedic Perspectives on Heart Health: Supporting cardiovascular wellness Naturally.
A boy with age 28 years collapsed due to cardiac arrest during trekking. He recovered well after hospitalization and due to crucial help by surrounding people at that moment. Your brain is not having enough oxygen supply that is why you are facing problems related …
Ayurvedic Solutions for Skin Problems: Addressing imbalances for radiant Skin
My friend is using ABC cream for Acne. I have also used that but it’s not working for me. Recently our group went for trekking but only my skin got tanned and I am having rash too on my face. Why that is to me …
Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday due to osteoarthritis. Should I continue my walk or is it affecting my knees negativity? Can I practice Suryanamaskar and asana having backward bends daily which I used to practice since …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Doctor! I am consuming salads and sprouts regularly at dinner time in the last 6 months for achieving my target weight but now a days I am having some serious digestive issues which are not resolving. I am in doubt with my new diet plan. …
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
I feel exhausted and tired daily in the morning though I took regular 8 hours of sleep. Puffy face at morning time, bloating, lack of energy and disturbances in menstrual period are hampering my daily routine and disturbing my family also. A 48-year lady having …
Exploring the Ayurvedic Perspective on Mental Clarity and Cognitive Health.
My son who is preparing for medical entrance exams has constantly facing issues regarding concentration, cognitive recollect and mental clarity due to which he is struggling with time during exams. My mother-in-law, who is 60 years old, recently started showing symptoms of mild dementia due …
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World.
We are living in this digital and fast-acting world, which has speeded up our daily routine and it has impacted our lives including health in many ways. Many of us awaken bleary-eyed and then hit the snooze button to catch more sleep. We often feel …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body which are the basis of various diseases in the body. It can accurately diagnose physical, mental and emotional imbalances as well as diseases. …
