Belly Fat : Villain of the Peace / Health
Dr. Gayatri Mulye
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
One Step Towards Cancer Awareness….Not Fear But Fight
Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices. …
Always Say “ All is well”
Nowadays, after the pandemic every family is fighting with the single but most dangerous health enemy i.e. stress. Disturbed work culture, job insecurities, kids struggling with their academics and career along with family stress is common and is affecting every domain of individual health. …
Weight Loss – Mind & Body
The Weight loss journey is just like a game. You must win against your cravings, laziness, wrong food habits, frustration, and stress. So, what is important in winning this game is your MINDSET. …
Concept of Clean Eating
Clean eating encourages you to consume more whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. …
Recovery Tips for COVID Patients
The post covid symptoms include symptoms like fatigue, breathing problems, joint pain, chest pain, and foggy memory long-lasting tips, you can follow for a smoother recovery. …
Gudi Padwa Through an Eye of Ayurveda
The festival of Gudi Padwa is celebrated as Yugadi in Karnataka, Ugadi in Telangana and also as Navreh by Kashmiri Pandits and Cheti Chand by Sindhis. …
World Health Awareness Month
Awareness about individual-specific health is the first and very important step in preventive health care and this self-awareness is the key to avoiding many health complications. …
