Keeping your Salad Healthy!!
Shruti Kulkarni
Daily salad bowl into something so much more fun & colors, and its not at all time & pocket consuming! With a few simple hacks & additions, you can create that magic bowl of salad & be the star chef of the party today!! …
The Pandemic New Normal “Belly Bulge”
New-Normal” weight gain and what’s the place where all the weight actually settled was the “Belly-side”. Let's try to find how you can get the best help so that you stay well, eat well and live well the correct way. …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
Dr. Gayatri Mulye
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Effect of Dosha Kala and Metabolism on Weight Loss
Metabolism is the body process which comprises both anabolism and catabolism. Catabolism is the process of breaking down complex molecules into simpler units. In this process there is energy generation. …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
Concept of Clean Eating
Clean eating encourages you to consume more whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. …
