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From India to the World: Nadi Tarangini’s Vision of Health and Wellness
Nadi Tarangini Blogger
Ayurveda is a traditional system of medicine that originated in India thousands of years ago. It is based on a holistic approach to health and wellness, focusing on the balance between mind, body, and spirit. The practice of Ayurveda has gained popularity globally over the …
Aarogyarahasya Lekhmala 4
Ayurveda advises walking slowly for at least 100 steps after having a meal. First of all, make it clear that intention of this walking is not for fat burning. …
