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Swasthya Your greatest-investment
Health and Wellness, Personal Development,

Swasthya: Your Greatest Investment:

Dr. Gayatri Mulye
February 19, 2024
536 views

Ayurveda defines health as Swasthya. Swasthya means state of being healthy. Good health is state of equilibrium of the three doshas i.e. Vata, Pitta and kapha …

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Aarogyarahasya Lekhmala 3
Ayurveda, Health, Sleep disorders, Wellness

Aarogyarahasya Lekhmala 3

Dr. Mangesh Desai
August 18, 2022
3,502 views

If you have a sleep after Samvahana (gentle massage) it is good for muscles, blood & skin. It inhibits Kapha Vata and Shrama (fatigue). It induces sound sleep. It is Vrushya (aphrodisiac) in nature. …

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