Dr. Gayatri Mulye
Care or Comfort for Yourself. What Will You Choose?
Shruti Kulkarni
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
Always Say “ All is well”
Nowadays, after the pandemic every family is fighting with the single but most dangerous health enemy i.e. stress. Disturbed work culture, job insecurities, kids struggling with their academics and career along with family stress is common and is affecting every domain of individual health. …
