Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects
Impact of chronic pain is undeniable to those who live with the condition: understands impact of chronic pain and its management with Ayurvedic perspective …
Ayurvedic Insights into Seasonal Wellness: Adapting Your Routine for Optimal Health.
Some observations related to season wise outburst of diseases. Common cold and flu are most common during the fluctuations in weather. Peak time generally occurs between late December and early March in most parts. Arthritis, skin diseases (eczema & psoriasis), flare up in winter. Children …
Ayurvedic Perspectives on Heart Health: Supporting cardiovascular wellness Naturally
Cardiovascular systemplays an important role in helping the body meet the demands of activity, exercise, and stress …
Ayurvedic Solutions for Skin Problems: Addressing imbalances for radiant Skin
Health of skin depends on your diet, lifestyle practices, and a regular skincare routine specific to your skin type. …
Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday due to osteoarthritis. Should I continue my walk or is it affecting my knees negativity? Can I practice Suryanamaskar and asana having backward bends daily which I used to practice since …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Did you know? Cancer is not new, it was defined 5000 years ago
Cancer, one of the most deadly challenges spreading drastically in the 21st century, has now officially become the most dangerous killer in the world according to the World Health Organization. …
Knowing Your Dad: The “Yes Man”
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier Normal to the New Normal …
One Step Towards Cancer Awareness….Not Fear But Fight
Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices. …