Looking through a New-Normal hourglass: A Developing and Developed country scenario!!!
Shruti Kulkarni
The Global Healthcare trends and how they still differ in many ways in the Developed & Developing countries even in the 21st century. …
My Well-being Companion: Finding something more than just Feeling Well!!!
Well-being has been strongly linked to many important life events ranging from physical and psychological health to family and social relationships to work and activity patterns. …
Sorbet Chill & Lime : The Devil’s Kiss
Ingredients: 140 grams Coconut (Palm) Sugar 210 grams Castor Sugar 100 ml water 2 limes, juiced (1/4 cup) plus the zest finely chopped 5 lemons juiced (1 cup) plus the zest of 2 finely chopped 1 red chilli deseeded and finely chopped Steps: 1. Add …
COVID-19: PREVENTION IS BETTER THAN CURE!
The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. …
Guilt free ways of eating right !!!!
A lot of us have this feeling since the time we start thinking about our health, our fitness goals or missions.....Am I really going to achieve this if I really don’t know what I am eating is really healthy …
Keeping your Salad Healthy!!
Daily salad bowl into something so much more fun & colors, and its not at all time & pocket consuming! With a few simple hacks & additions, you can create that magic bowl of salad & be the star chef of the party today!! …
Care or Comfort for Yourself. What Will You Choose?
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, …
The Pandemic New Normal “Belly Bulge”
New-Normal” weight gain and what’s the place where all the weight actually settled was the “Belly-side”. Let's try to find how you can get the best help so that you stay well, eat well and live well the correct way. …
Spiral of Happiness – Chakali!!
The most awaited festival of the year is here and our homes are bustling with positive vibes, sparkles, new clothes, new belongings and loads of Festival goodies and delicacies. …
