Ayurveda and Stress Relief: Holistic Techniques for Relaxation and Resilience
Dr. Gayatri Mulye
Stress is a genuinely most serious element of the modern human experience. While taking some stress in life is fine and even productive …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and it’s one of the foundational principles of Ayurveda. …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body which are the basis of various diseases in the body. …
Principles of Ayurveda: Beyond Religion
The word Ayurveda is a conjugation of two Sanskrit words ‘Ayu’, meaning ‘life’ and ‘veda’, meaning ‘science’, thus Ayurveda literally means the ‘science of life’. …
Enhancing Health Harmony with Nadi Tarangini: Health Care Meets Technology.
Fusion of healthcare and technology has ushered in a new era of medical innovation and patient care. …
World Health Day – Jivha Pariksha
World Health Day is celebrated Every Year on 7 April. This is an Initiative by WHO to spread awareness about the importance of Good Health, whether it be Physical or Mental. …
Vasant Rutu – Season of Detox and Self-care
Vaidya Tejaswini Bhale
Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring. Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals …
Gudi Padwa Through an Eye of Ayurveda
The festival of Gudi Padwa is celebrated as Yugadi in Karnataka, Ugadi in Telangana and also as Navreh by Kashmiri Pandits and Cheti Chand by Sindhis. …
