The Role of Yoga and Ayurveda Together
Dr. Gayatri Mulye
Discover how Yoga and Ayurveda work together to promote holistic health, balancing the mind, body, and spirit. By combining mindful practices, personalized nutrition, and lifestyle guidance, these ancient sciences offer a natural pathway to stress reduction, vitality, and overall well-being. …
Ayurvedic Practices for Emotional Well-being: Cultivating Harmony and Joy.
Have you ever feel frustrated, anxious and stress out during your work time ? Is this pressure affecting your personal life, social life and even relationship ? Research has shown that emotional intelligence is twice as important as technical skills or IQ when it comes …
The Ayurvedic Approach to Enhancing Immune Function: Strengthening the Body’s Defences
Epidemic management and defines immunity as the ability to preventing and arresting the progression of disease for maintaining homeostasis …
Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects
Impact of chronic pain is undeniable to those who live with the condition: understands impact of chronic pain and its management with Ayurvedic perspective …
Ayurvedic Perspectives on Heart Health: Supporting cardiovascular wellness Naturally
Cardiovascular systemplays an important role in helping the body meet the demands of activity, exercise, and stress …
Ayurveda and Stress Relief: Holistic Techniques for Relaxation and Resilience
Stress is a genuinely most serious element of the modern human experience. While taking some stress in life is fine and even productive …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and it’s one of the foundational principles of Ayurveda. …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body which are the basis of various diseases in the body. …
Principles of Ayurveda: Beyond Religion
The word Ayurveda is a conjugation of two Sanskrit words ‘Ayu’, meaning ‘life’ and ‘veda’, meaning ‘science’, thus Ayurveda literally means the ‘science of life’. …
