Keeping your Salad Healthy!!
Shruti Kulkarni
Daily salad bowl into something so much more fun & colors, and its not at all time & pocket consuming! With a few simple hacks & additions, you can create that magic bowl of salad & be the star chef of the party today!! …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, …
Belly Fat : Villain of the Peace / Health
Dr. Gayatri Mulye
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
Effect of Dosha Kala and Metabolism on Weight Loss
Metabolism is the body process which comprises both anabolism and catabolism. Catabolism is the process of breaking down complex molecules into simpler units. In this process there is energy generation. …
तमसो मा ज्योतिर्गमय… Celebrate Diwali in Turyaa Way!!
India is known as the land of festivals which are no more confined to the boundaries of our nation but also being celebrated by the different communities around the world. …
Gudi Padwa Through an Eye of Ayurveda
The festival of Gudi Padwa is celebrated as Yugadi in Karnataka, Ugadi in Telangana and also as Navreh by Kashmiri Pandits and Cheti Chand by Sindhis. …
World Health Awareness Month
Awareness about individual-specific health is the first and very important step in preventive health care and this self-awareness is the key to avoiding many health complications. …
Keep Calm & Eat Aam
Aam, is called the ‘King of Fruits’. It is one of the most consumed fruits during the summer season and has many varieties including Alphanso, Kesar, etc. …
Basti – Your Body’s AC in Monsoon
The universe is made up of five basic elements (Panch Mahabhuta) so as a human body. Vata is considered as representative of Air in a human body. …
Stay Pain-Free this Monsoon Season
Taking special care of our body before or during Monsoon is very essential because Monsoon is always associated with different spectra of diseases. …
