Time to Work on your Eyes while at Work!!!
March is an important month for vision or eye health because it is designated as National Save Your Vision Month. During this month, eye health organizations, healthcare providers, eye specialists, researchers come together to raise awareness about the importance of taking care of your eyes …
All about Bilva (Bael)- From its Significance in Worshipping Lord Shiva to its Medicinal Values
Bael tree or Bilva (in Sanskrit) is known for its spiritual and medicinal importance from years. Worshipping Lord Shiva cannot be completed without Bael patra. …
My Well-being Companion: Finding something more than just Feeling Well!!!
Well-being has been strongly linked to many important life events ranging from physical and psychological health to family and social relationships to work and activity patterns. …
COVID-19: PREVENTION IS BETTER THAN CURE!
The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. …
Care or Comfort for Yourself. What Will You Choose?
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …
Knowing Your Dad: The “Yes Man”
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier Normal to the New Normal …
Don’t Let Your Pain Stop You From Dancing In The Rain!
67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared to men. …