Basti – Your Body’s AC in Monsoon
Nadi Tarangini Blogger
The universe is made up of five basic elements (Panch Mahabhuta) so as a human body. Vata is considered as representative of Air in a human body. …
Stay Pain-Free this Monsoon Season
Dr. Gayatri Mulye
Taking special care of our body before or during Monsoon is very essential because Monsoon is always associated with different spectra of diseases. …
Aarogyarahasya Lekhmala – 1
The stick used for Danta Dhavana should be 12 Angula in length. It’s thickness should be like a little finger. It should be soft & devoid of any spike or perforations. …
Aarogyarahasya Lekhmala 2
The person who spends most of the time indoor by sitting in a place maintains a good complexion. It’s because he seldom has to face, sunrays, dust, vehicle smoke & fast air. …
Aarogyarahasya Lekhmala 3
If you have a sleep after Samvahana (gentle massage) it is good for muscles, blood & skin. It inhibits Kapha Vata and Shrama (fatigue). It induces sound sleep. It is Vrushya (aphrodisiac) in nature. …
Aarogyarahasya Lekhmala 4
Ayurveda advises walking slowly for at least 100 steps after having a meal. First of all, make it clear that intention of this walking is not for fat burning. …
New-age Upwas Superfood – 1
We truly understood the real need to eat naturally & locally sourced foods. Our country India, its geographical location, our customs and traditions have made us eat the natural way & heal the real way. …
The Daily Superfood 1
Stay stress-free when it comes to eating your favourite rice dishes and switch to adding “Red-rice” at least once to your daily meals. Connect with our Wellness Coaches & Wellness Experts …
आरोग्यरहस्य लेखमाला ५
जे खाण्याचे शौकिन 😋 असतात, त्यांना कोणत्या ठिकाणी कोणता जिन्नस चविष्ट 🥣मिळतो हे अगदी तंतोतंत लक्षात असते. अशा व्यक्तींना काही आजार झाल्यास, त्यांच्या आहाराची तजवीज करणे म्हणजे येर्या-गैर्याचे काम नव्हे! तिथे पथ्यकर पदार्थसुद्धा विशिष्ट मसाले वापरुन, काही अन्नसंस्कार करुन किंवा संयोग करुन, युक्त्या लढवून बनवणारा, …
आरोग्यरहस्य लेखमाला ६
जेथे लोकांची जास्त वर्दळ नसेल असे ठिकाण भोजनासाठी योग्य असते, कारण अन्न 🍚🍲 व पाणी 🍶 यावर आपल्यावर 😡 द्वेष करणार्यांच्या दुष्ट भावनांचाही परिणाम होत असतो. तसेच आपण जेवत असताना कोणीतरी अचानक खाकरुन कफाचा बेडका 🤤 काढत असतो असे महाभाग तुम्हालाही हाॅटेलात 🍽 दिसले असतील ज्यांना …
