आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
तमसो मा ज्योतिर्गमय… Celebrate Diwali in Turyaa Way!!
India is known as the land of festivals which are no more confined to the boundaries of our nation but also being celebrated by the different communities around the world. …
One Step Towards Cancer Awareness….Not Fear But Fight
Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices. …
Stress- “The Silent Killer”: Ways to Identify and Overcome!
Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. …
Always Say “ All is well”
Nowadays, after the pandemic every family is fighting with the single but most dangerous health enemy i.e. stress. Disturbed work culture, job insecurities, kids struggling with their academics and career along with family stress is common and is affecting every domain of individual health. …
Makar Sankranti- Sweet Surprises to Rejuvenate Health & Immunity with Goodness of Tilgul!!!
deep scientific and cultural reason also exists for the gaiety and vibrancy of the festival. According to the Hindu astronomy, on Makar Sankranti, the sun enters the Makara rashi (Capricorn). On Makar Sankranti day, 14th January, …