Sizzlers for your Monsoon mood: Turyaa Way!!!
Shruti Kulkarni
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, …
Don’t Let Your Pain Stop You From Dancing In The Rain!
Dr. Gayatri Mulye
67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared to men. …
The Pandemic New Normal “Belly Bulge”
New-Normal” weight gain and what’s the place where all the weight actually settled was the “Belly-side”. Let's try to find how you can get the best help so that you stay well, eat well and live well the correct way. …
Belly Fat : Villain of the Peace / Health
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Effect of Dosha Kala and Metabolism on Weight Loss
Metabolism is the body process which comprises both anabolism and catabolism. Catabolism is the process of breaking down complex molecules into simpler units. In this process there is energy generation. …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
तमसो मा ज्योतिर्गमय… Celebrate Diwali in Turyaa Way!!
India is known as the land of festivals which are no more confined to the boundaries of our nation but also being celebrated by the different communities around the world. …
One Step Towards Cancer Awareness….Not Fear But Fight
Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices. …
Stress- “The Silent Killer”: Ways to Identify and Overcome!
Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. …
