Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World
Dr. Gayatri Mulye
Ayurvedic practice of Dinacharya refers to daily self-care routines. This routine is a set of self-care practices which are cleansing and rejuvenating. …
Swasthya: Your Greatest Investment:
Ayurveda defines health as Swasthya. Swasthya means state of being healthy. Good health is state of equilibrium of the three doshas i.e. Vata, Pitta and kapha …
