Swasthya: Your Greatest Investment:
Ayurveda defines health as Swasthya. Swasthya means state of being healthy. Good health is state of equilibrium of the three doshas i.e. Vata, Pitta and kapha …
Care or Comfort for Yourself. What Will You Choose?
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …