Dr. Mangesh Desai
Navratri’s Navrang: A Journey of Colours, Detox, and Well-being
Navratri is a vibrant and joyous celebration that holds a special place in the hearts of millions of people in India and worldwide. This nine-night festival …
Stay Fit At Home With Ayurveda
Ayurveda being a holistic health science emphasizes the importance of a healthy lifestyle for the prevention of lifestyle diseases. In earlier days …
Metabolic Health and Upwas: Exploring the Ayurvedic Connection
Dr. Gayatri Mulye
Ayurveda explains the benefits of Langhan to which upwas is a subset. Upwas is one of the main key factors associated with metabolic health. …
A glimpse of Ayurveda from the Maratha Empire period
Shiv Jayanti is the celebration of the birth anniversary of Chhatrapati Shivaji Maharaj. Shivaji Maharaj is considered a valorous warrior for his innovative military tactics and a skillful administrator. The Maratha Empire dominated a large part of the Indian subcontinent in the 17th century. We often …
