Ayurveda, Ayurvedic Practices, Health and Wellness, Holistic Living, Lifestyle, Natural Health, Preventive Health, Well-being, Yoga and Meditation
Stay Fit At Home With Ayurveda
Ayurveda being a holistic health science emphasizes the importance of a healthy lifestyle for the prevention of lifestyle diseases. In earlier days …
Ayurveda, Happiness, Health, Health and Wellness, Herbal Therapies, Holistic Living, Lifestyle, Nature and Healing, Rejuvenation, Rutu, Seasonal Detox, Seasonal Health, Seasons, Vasant rutu
Vasant Rutu – Season of Detox and Self-care
Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring. Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals …