Metabolic Health and Upwas: Exploring the Ayurvedic Connection
Dr. Gayatri Mulye
Ayurveda explains the benefits of Langhan to which upwas is a subset. Upwas is one of the main key factors associated with metabolic health. …
HOLI: Festival of Colors and Bonding!
Holi is a way of announcing the end of colder days and the beginning of warmer days. It is celebrated on the last full moon of the year. …
Rutusandhikaal and Dakshinayana
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a part of the ecosystem …
