Ayurvedic Practices for Emotional Well-being: Cultivating Harmony and Joy.
Dr. Gayatri Mulye
Have you ever feel frustrated, anxious and stress out during your work time ? Is this pressure affecting your personal life, social life and even relationship ? Research has shown that emotional intelligence is twice as important as technical skills or IQ when it comes …
The Ayurvedic Guide to Enhancing Energy Levels and Vitality
Vitality means the state of being full of energy. It is person’s ability to live, grow, and develop. Also refers to having energy and being vigorous and active. …
Ayurvedic Solutions for Skin Problems: Addressing imbalances for radiant Skin
Health of skin depends on your diet, lifestyle practices, and a regular skincare routine specific to your skin type. …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World
Ayurvedic practice of Dinacharya refers to daily self-care routines. This routine is a set of self-care practices which are cleansing and rejuvenating. …
Self awareness / Prakruti – Know more about yourself with the help of Ayurveda
Prakruti is very unique concept elaborated by Ayurveda and it is like fingerprint which is very unique and different for each and every individual. …
It’s Time to Detox: Rekindling the “Self-Love Mode”!!!
Vaidya Shillpa Jamadarkhana
Celebrations are meant to spread happiness. Valentine’s Day should be celebrated to spread love and affection. …
Your Soulmate Your Real Valentine
Relationship with a new perspective. Ayurveda explained different personalities and Prakruti. The three energies play a romantic role in our life too. …
The Three Company
The fundamentals on which this all rests are the 3 pillers – dosha (vital and ultimate elements), dhatu (various bodily tissues holding the body) and mala (excretory products). …
New-age Upwas Superfood – 1
We truly understood the real need to eat naturally & locally sourced foods. Our country India, its geographical location, our customs and traditions have made us eat the natural way & heal the real way. …
