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Aarogyarahasya Lekhmala 3
Ayurveda, Health, Sleep disorders, Wellness

Aarogyarahasya Lekhmala 3

Dr. Mangesh Desai
August 18, 2022
3,519 views

If you have a sleep after Samvahana (gentle massage) it is good for muscles, blood & skin. It inhibits Kapha Vata and Shrama (fatigue). It induces sound sleep. It is Vrushya (aphrodisiac) in nature. …

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