Preventive Care

Glaucoma in Ayurveda

‘World Glaucoma Day, which takes place on the 12th of March of every year, is a unique initiative that puts a spotlight on Glaucoma as the leading cause of preventable irreversible blindness worldwide. The timely diagnosis and treatment of glaucoma can prevent needless vision impairment.
In India, many people are unaware of this disease related to the eyes and its preventive care and treatment.

What is Glaucoma ?

Generally, glaucoma disease is caused when the aqueous humor, a natural fluid produced by the eye, fails to drain out naturally from the eye. This extra pressure from fluid inside the eye causes damage to the optic nerve. This is the leading cause of blindness and vision impairment worldwide.
This disease is mentioned in Ayurveda under the heading – Adhimantha. Adhimanth, which is very similar to glaucoma, is well explained by Sushruta in Sushruta Samhita around 5000 years ago under Sarvagata Netraroga.

Glaucoma

Samhita says that it is a dreadful disease that causes excessive churning of the eyes and is associated with the particular dosha. An early diagnosis, Ayurvedic herbal formulations for correcting imbalances of dosha, and special local eye-related procedures are three pillars of the treatment of Glaucoma.
The late-stage damage to the optic nerve leads to irreversible, permanent blindness. Therefore, early diagnosis is an important factor.

Glaucoma is the leading cause of irreversible blindness in India, with at least 12 million people affected and nearly 1.2 million blinds. More than 90 percent of cases of Glaucoma are undiagnosed in the community. With increasing age, Glaucoma prevalence increases.

It is therefore important to raise awareness about the symptoms of glaucoma, its treatment, and diagnostic tools related to this disease. .

Here are 4As related to Glaucoma which everyone should know about:
1.  Awareness about symptoms 

The most common type of glaucoma, open-angle glaucoma, often has no symptoms other than slow vision loss. The most common complaints associated with glaucoma are seeing halos around lights, slow vision loss, eye redness, whitening/haziness of the cornea, eye pain, headache, etc.
Therefore, it is important to consult with the doctor immediately for all of the above complaints.

2.  Awareness amongst more susceptible groups 

People over the age of 60, people with a family history of glaucoma, and people who have diabetes and hypertension are more susceptible to glaucoma. The above group requires regular screening.

3.  Awareness about diagnosis 

After the age of 40, it’s recommended to get an eye checkup every year. Tonometry, Gonioscopy, Visual field test, and Optical nerve assessment can be done along with proper eye examination by the doctor.

4.  Awareness about treatment
Ayurvedic principles and procedures are very effective in treating Glaucoma

Ayurvedic principles and procedures are very effective in treating Glaucoma. The use of herbal medications and panchakarma therapies helps patients reduce eye pressure and restore normal functioning. Panchakarma therapies, such as Virechana, Leech therapy, and Raktamokshan, and special eye-related therapies, such as Anjana, Netratarpan, and Nasya, play a key role in increasing ocular pressure.

Ayurvedic medicines are given for reducing hypertension and pacifying vitiated Dosha. The symptoms associated with glaucoma are also reduced by systemic medicines and local procedures. Surgery is recommended at the end stage of Glaucoma.

Stages of Glaucoma

Help spread the word about Glaucoma because when eyes get blurry, life gets blurry.

The world is bright, save your sight.

Author:
Dr. Gayatri Kulkarni – Mulye

MD (Ayurved)
Blogger @ Turyaa Wellness

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Health constitution in 2023

India is celebrating 74th republic day this year. With adopting and implementing concrete laws and constitutions, India is growing very significantly.
In the case of the health sector, we have to deeply rethink the constitution related to healthcare systems especially post pandemic. The pandemic has exposed the deep vulnerabilities of India’s healthcare system.
Right to Health is a part and parcel of Right to Life and therefore right to health is a fundamental right guaranteed to every citizen, but India’s low expenditure on public health is creating big loopholes in healthcare systems. Also, the Right to health is concerned with various factors such as housing, food, water, sanitation, and environment.
As per articulated in the 1946 Constitution of the World Health Organization (WHO), whose preamble defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. The preamble further states that the enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without any discrimination. But we are struggling with many co factors which indirectly affect the healthcare system badly.

Health

We can redesign the health constitution 2023 in such a way that it will reduce burden on curative care. As we know, every constitution has some fundamental values on which it is built and developed to attain maximum benefits to people. Ayurved, can be helpful in similar ways to redefine core base values of the healthcare constitution of India.

Ayurved is the science of life, or it is the way of a healthy life. It not only briefs about various treatments but exclusively focuses on a healthy lifestyle which is a unique approach.
Early lifestyle modifications, early diagnosis and adopting Dinacharya and Ritucharya will be extremely beneficial in reducing outburst of many communicable, seasonal diseases. It is also beneficial to reduce the burden of lifestyle disorders like diabetes, hypertension etc which is India’s big emerging problem.
By adapting this preventive care by every single person will be an ideal base for health constitution 2023.
Along with focusing on new treatment, new infrastructure and low-cost medical availability, we all have to incorporate a “defence” or preventive care as part of our health system mentioned by Ayurved.

Preventive Health Care

Renowned platforms like Nadi Tarangini will play a major role in understanding the base of the health constitution in 2023 which is needed.
Let’s pledge to adopt the Golden triangle of preventive health care mentioned by Ayurved. Let’s be part of the health constitution by maintaining good Quality Of Life by adapting Ayurved. Automatically this preventive care will reduce the burden on the curative health sector.

1. Awareness – Awareness about good preventive care for every system is very essential. Awareness about diseases, causative factors, medium of spread, vaccines etc should be provided through education, camps, seminars etc.
2. Early diagnosis – To avoid the burden of lifestyle disorders, non communicable disorders like cardiac disorders, cancer etc. Screening in a specific age group is very essential. It’s everyone’s responsibility to go for regular screening and take preventive care.
3. Adopting healthy lifestyle modifications – India is diabetes capital. Many lifestyle disorders are burdening our healthcare system. To cope up with it, let’s adopt the good lifestyle mentioned by Ayurved. Dinacharya, Ritucharya and lifestyle modifications including individual specific diet, exercise will help to reduce the upcoming burden.

Let’s redefine best goals related to individual health by adapting Ayurved. This will be the most essential approach in the health constitution 2023.


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