The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Dr. Gayatri Mulye
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and it’s one of the foundational principles of Ayurveda. …
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
Hormonal disturbances in female body always have very tricky, complicated impact on various domains of health. Hormonal imbalances not only affect physical health but also affects psychological and social health also. …
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World
Ayurvedic practice of Dinacharya refers to daily self-care routines. This routine is a set of self-care practices which are cleansing and rejuvenating. …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body which are the basis of various diseases in the body. …
Build Better Habits For Better Health In Future
The trends related to diet, fitness, and exercises are changing constantly. People are struggling to choose the right diet, exercise which suits their body and are failing constantly to adopt a new healthy, sustainable lifestyle. …
Does Ayurveda Really Not Have Any Side Effects?
The internet is flooded with lots of information including Ayurvedic medicines and its usage. Self-diagnosis and treatment are common trends amongst the young generation assuming that Ayurveda has no side effects. …
Glaucoma in Ayurveda
Glaucoma disease is mentioned in Ayurveda under the heading – Adhimantha. Adhimanth, which is very similar to glaucoma, is well explained by Sushruta in Sushruta Samhita …
Nurturing Kids Through Ayurveda
Role of Ayurveda in kid’s care is precise and rewarding. It is a comprehensive technique that takes into consideration factors of physical, emotional and psychological characteristics …
Self awareness / Prakruti – Know more about yourself with the help of Ayurveda
Prakruti is very unique concept elaborated by Ayurveda and it is like fingerprint which is very unique and different for each and every individual. …
