Metabolic Health and Upwas: Exploring the Ayurvedic Connection
Dr. Gayatri Mulye
Ayurveda explains the benefits of Langhan to which upwas is a subset. Upwas is one of the main key factors associated with metabolic health. …
It’s Time to Detox: Rekindling the “Self-Love Mode”!!!
Vaidya Shillpa Jamadarkhana
Celebrations are meant to spread happiness. Valentine’s Day should be celebrated to spread love and affection. …
Keeping your Salad Healthy!!
Daily salad bowl into something so much more fun & colors, and its not at all time & pocket consuming! With a few simple hacks & additions, you can create that magic bowl of salad & be the star chef of the party today!! …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, …
Belly Fat : Villain of the Peace / Health
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
The Daily Superfood 1
Stay stress-free when it comes to eating your favourite rice dishes and switch to adding “Red-rice” at least once to your daily meals. Connect with our Wellness Coaches & Wellness Experts …
आरोग्यरहस्य लेखमाला ७
गुरु लघु आहाराची चिंता 🤦♀ कोणी करु नये ते आता पाहू! म्हणजे अमुक पदार्थ पचायला जड 🍗🍖 नि तमुक हलका 🍵 असा विचार कोणी करणे फारसे गरजेचे नाही ते पाहू! …
आरोग्यरहस्य लेखमाला ९
वाचक हो, चला आजपासून आपण सहज सुलभ आरोग्यप्राप्तीची रहस्य जाणून घेऊयात! मला आज पोटात कसंतरीच 😒 होतंय, आज जडं अन्न नको! मी हलकं-फुलकं काहीतरी खाईन! …
