The Ayurvedic Guide to Enhancing Energy Levels and Vitality
Dr. Gayatri Mulye
Vitality means the state of being full of energy. It is person’s ability to live, grow, and develop. Also refers to having energy and being vigorous and active. …
Ayurvedic Solutions for Skin Problems: Addressing imbalances for radiant Skin
Health of skin depends on your diet, lifestyle practices, and a regular skincare routine specific to your skin type. …
Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday due to osteoarthritis. Should I continue my walk or is it affecting my knees negativity? Can I practice Suryanamaskar and asana having backward bends daily which I used to practice since …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you hang around. …
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and it’s one of the foundational principles of Ayurveda. …
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
Hormonal disturbances in female body always have very tricky, complicated impact on various domains of health. Hormonal imbalances not only affect physical health but also affects psychological and social health also. …
Exploring the Ayurvedic Perspective on Mental Clarity and Cognitive Health
Memory is the multifaceted ability to keep a mental record of earlier experiences. Memory can be verbal, emotional or skill oriented. …
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World
Ayurvedic practice of Dinacharya refers to daily self-care routines. This routine is a set of self-care practices which are cleansing and rejuvenating. …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body which are the basis of various diseases in the body. …
Transforming Healthcare: Exploring the Evolution and Impact of Telemedicine
Telemedicine’ literally translates to ‘Healing at a Distance’. Telemedicine means delivery of healthcare services, where distance is a critical factor, by all healthcare professionals using information and communication technologies …
