The Three Company
Dr. Gayatri Mulye
The fundamentals on which this all rests are the 3 pillers – dosha (vital and ultimate elements), dhatu (various bodily tissues holding the body) and mala (excretory products). …
Knowing Your Dad: The “Yes Man”
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier Normal to the New Normal …
Rutusandhikaal and Dakshinayana
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a part of the ecosystem …
Welcome monsoon: Ayurveda way
Everyone knows that monsoon is the season of extended bouts of illnesses including seasonal cold, allergies, diarrhoea, cholera, typhoid, etc. Couple of weeks back, newspapers reported that monsoon related diseases and pandemic together may put strain on the healthcare system. …
Don’t Let Your Pain Stop You From Dancing In The Rain!
67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared to men. …
Belly Fat : Villain of the Peace / Health
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Stress – Obesity – Stress – Another Vicious Cycle
According to Ayurveda, stress is responsible for Rasa dhatu impairment and Vata vitiation. The impaired rasa dhatu and Vata dosha affects metabolic health causing sluggishness to it. …
One Step Towards Cancer Awareness….Not Fear But Fight
Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices. …
Always Say “ All is well”
Nowadays, after the pandemic every family is fighting with the single but most dangerous health enemy i.e. stress. Disturbed work culture, job insecurities, kids struggling with their academics and career along with family stress is common and is affecting every domain of individual health. …
