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Basti – Your Body’s AC in Monsoon
The universe is made up of five basic elements (Panch Mahabhuta) so as a human body. Vata is considered as representative of …
Stay Pain-Free this Monsoon Season
Taking special care of our body before or during Monsoon is very essential because Monsoon is always associated with different spectra of …
Aarogyarahasya Lekhmala – 1
The stick used for Danta Dhavana should be 12 Angula in length. It’s thickness should be like a little finger. It should …
Aarogyarahasya Lekhmala 2
The person who spends most of the time indoor by sitting in a place maintains a good complexion. It’s because he seldom …
Aarogyarahasya Lekhmala 3
If you have a sleep after Samvahana (gentle massage) it is good for muscles, blood & skin. It inhibits Kapha Vata and Shrama …
Aarogyarahasya Lekhmala 4
Ayurveda advises walking slowly for at least 100 steps after having a meal. First of all, make it clear that intention of …
New-age Upwas Superfood – 1
We truly understood the real need to eat naturally & locally sourced foods. Our country India, its geographical location, our customs and …
The Daily Superfood 1
Stay stress-free when it comes to eating your favourite rice dishes and switch to adding “Red-rice” at least once to your daily …
आरोग्यरहस्य लेखमाला ५
जे खाण्याचे शौकिन 😋 असतात, त्यांना कोणत्या ठिकाणी कोणता जिन्नस चविष्ट 🥣मिळतो हे अगदी तंतोतंत लक्षात असते. अशा व्यक्तींना काही आजार झाल्यास, …
