Blog
Keeping your Salad Healthy!!
Daily salad bowl into something so much more fun & colors, and its not at all time & pocket consuming! With a …
Care or Comfort for Yourself. What Will You Choose?
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is …
Knowing Your Dad: The “Yes Man”
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier …
Rutusandhikaal and Dakshinayana
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a …
Welcome monsoon: Ayurveda way
Everyone knows that monsoon is the season of extended bouts of illnesses including seasonal cold, allergies, diarrhoea, cholera, typhoid, etc. Couple of …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the …
Don’t Let Your Pain Stop You From Dancing In The Rain!
67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are …
The Pandemic New Normal “Belly Bulge”
New-Normal” weight gain and what’s the place where all the weight actually settled was the “Belly-side”. Let's try to find how you …
Belly Fat : Villain of the Peace / Health
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health …
