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Aarogyarahasya Lekhmala 2
Dr. Mangesh Desai
Reader’s let us discuss today the merits and demerits of sitting and walking!! The person who spends most …
Aarogyarahasya Lekhmala 3
Vaamkukshi Vichar Readers today we will discuss the topic called Vaamkukshi. After Shatapavali you should lie down on …
Aarogyarahasya Lekhmala 4
Shatapavali (100 steps) Readers today we will discuss on the topic called ”Importance of Shatapavali”. Ayurveda advises walking …
New-age Upwas Superfood – 1
Amaranth (Rajgira) Abstract: The “New-normal” phenomenon has touched our lives in small and big ways. We truly understood …
The Daily Superfood 1
Red Rice (Rakta shali) Abstract: Rice- the staple of the world, the only cereal that’s light on your …
आरोग्यरहस्य लेखमाला ५
आज आपण आहार कसा असावा याबद्दल थोडेसे जाणून घेऊयात! अन्न खाणार्याच्या विशिष्ट रुचिनुसार विशिष्ट पद्धतीने तयार केलेले असावे. …
