Care or comfort for yourself. What will you choose?
Awareness Happiness Health Wellness

Care or comfort for yourself. What will you choose?

How will you define “taking care of yourself”. Create a...
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Knowing Your Dad: The “Yes Man”
Food Happiness Health Wellness

Knowing Your Dad: The “Yes Man”

Quote:A good father is one of the most unsung, unpraised,...
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Rutusandhikaal and Dakshinayana
Ayurveda Health Seasons Wellness

Rutusandhikaal and Dakshinayana

All-natural phenomena are correlated with each other in complex ways,...
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Welcome monsoon: Ayurveda way
Ayurveda Happiness Health Seasons Wellness

Welcome monsoon: Ayurveda way

Lush green surroundings, running waterfalls, showers of rain and a...
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Sizzlers for your Monsoon mood: Turyaa Way!!!
Food Happiness Health Healthy food Seasons Wellness

Sizzlers for your Monsoon mood: Turyaa Way!!!

Monsoons are called in with lush greens, cool breeze and...
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Say Yes to fasting but conditions apply – Role of upwas in Monsoon
Ayurveda Festival Food Happiness Health Healthy food Seasons Wellness

Say Yes to fasting but conditions apply – Role of upwas in Monsoon

In our earlier article, we have highlighted how to enjoy...
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Don’t let your pain stop you from dancing in the rain!
Ayurveda Diseases Health Wellness

Don’t let your pain stop you from dancing in the rain!

Results from the research done by Project on Osteo-Arthritis (...
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The pandemic New Normal “Belly Bulge”
Awareness Diseases Health Pandemic Wellness

The pandemic New Normal “Belly Bulge”

Coming months have taught us so many things from eating...
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Belly Fat : Villain of the peace / health
Awareness Ayurveda Diseases Food Health Healthy food Wellness

Belly Fat : Villain of the peace / health

In the last 6 to 12 months, the number of...
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आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
Ayurveda Food Health Nadi Pariksha Turya Wellness

आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।

मोटापे के साथ आने वाला या दिखाई देने वाला सबसे...
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