Blog
Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Walking is best and basic exercise for fitness but my knees are hurting everyday due to osteoarthritis. Should I continue my walk …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Diet Is not only what you eat. It’s what you watch, what you listen to, what you read, and the people you …
Ayurvedic Insights into Digestive Health: Healing the Gut with Ancient Wisdom.
All disease begins in the gut.’ Ayurveda said it thousands of years ago, and it’s one of the foundational principles of Ayurveda. …
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
Hormonal disturbances in female body always have very tricky, complicated impact on various domains of health. Hormonal imbalances not only affect physical …
Exploring the Ayurvedic Perspective on Mental Clarity and Cognitive Health
Memory is the multifaceted ability to keep a mental record of earlier experiences. Memory can be verbal, emotional or skill oriented. …
Ayurvedic Self-Care Rituals for Busy Professionals: Finding Balance in a Hectic World
Ayurvedic practice of Dinacharya refers to daily self-care routines. This routine is a set of self-care practices which are cleansing and rejuvenating. …
Nadi Pariksha – Unique Diagnostic Tool By Ayurveda
Ayurveda is well known for Nadi Pariksha and classical texts have emphasized its significance in assessment of Tridoshik imbalances within the body …
Transforming Healthcare: Exploring the Evolution and Impact of Telemedicine
Telemedicine’ literally translates to ‘Healing at a Distance’. Telemedicine means delivery of healthcare services, where distance is a critical factor, by all …
Build Better Habits For Better Health In Future
The trends related to diet, fitness, and exercises are changing constantly. People are struggling to choose the right diet, exercise which suits …
